Get in touch
I am currently on maternity leave so unable to offer appointments. I will be returning in the second half of 2020. Feel free to reach out and touch base.
Locations:
Suite 9 (First Floor)
21 Sydney Rd, Manly
the whole being group
I can help you...
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Gain clarity around what needs to change and why
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Manage limiting levels of stress
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Resolve feelings of fear, worry and sadness
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Identify purpose and meaning
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Implement self care and nourishing strategies
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Understand how to gain traction and move forward
My mission...
.....to help you achieve clarity and direction so that you can craft the life you want and maximise all opportunities you have.
Feeling stuck?
Reach out, say hi.
Lets make this change happen.
MEDIA
Coaching
Stress is the most major inhibitor of change, performance and success. It is not only limiting physically but also mentally and holds us back in so many ways.
Using cutting edge biofeedback technology, you will learn about how your body is experiencing stress during both awake and sleep times. You will learn when stress is productive and when it is draining, limiting and compromising for you.
Lifestyle Assessment
Counselling
Life is a roller coaster and emotional distress across the lifespan is common. It is my belief that at this time you are simply stuck, not broken. As a psychologist, I can teach you new skills to handle difficult thoughts and feelings more effectively so you can experience greater wellbeing, happiness and get the most out of this one life and make the changes you want to see in your world.
+614 34 515 903
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Suite 9, (First Floor)
21 Sydney Rd, Manly
© 2020 by THE WHOLE BEING GROUP
performance health wellbeing
Have you landed here seeking a way to stop those wheels spinning, find clarity and direction and move towards a place where you are functioning well, feeling great and fulfilled by a life led by meaning and purpose?
Lets make this change happen.